Improved Performance

Musculoskeletal dysfunction is a catch-all to describe problems related to movements, mobility, or load-bearing capacity, as a result of impaired muscles, joints, fascia, tendons, and ligaments. Like all animal, humans adapt to their external environment. The musculoskeletal frame will change in order to meet the demand that is being placed on it. For instance, sprinters will have very powerful thigh and lower leg muscles, whereas gymnast will have stronger shoulder, chest an

If you have ever looked through an anatomy textbook, you have probably noticed that every muscle and bone appears perfectly symmetrical. Real life, however, is very different. No two people move exactly alike. Over time, our bodies adapt to the demands we place on them. Our occupation, hobbies, exercise habits, injuries, posture, sleep positions, and daily activities all influence how our bodies develop and function. A person stretching leg muscles to improve mobility and r